要素The harder you work for something, the greater you’ll feel when you achieve it.

跑步You don’t have to be great to start, but you have to start to be great.不伤The only way to do great work is to love what you do.

要素It’s going to be hard, but hard does not mean impossible.跑步You don’t have to be great to start, but you have to start to be great.不伤It’s going to be hard, but hard does not mean impossible.

要素Do something today that your future self will thank you for.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Push yourself, because no one else is going to do it for you.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Push yourself, because no one else is going to do it for you.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素The way to get started is to quit talking and begin doing.

跑步Your limitation—it’s only your imagination.不伤The only way to do great work is to love what you do.

(责任编辑：键山由佳)